Have you struggled with uncomfortable sensations in your body from trauma or extreme stress? 

Do you find yourself increasingly reactive or emotional, or easily triggered by certain things? 

Have you experienced or suffered through a growing list of diseases in your body? 

Do you feel frustrated with the ineffectiveness of talk-therapy to help resolve how you feel in your body?

There is a good chance that your body is storing unresolved trauma imprints from events that occurred that had a strong emotional charge. 

In a virtual, small group setting we will explore the hidden ability of the body to release stored trauma and emotions that can lead to uncomfortable imbalances in the body,  in a fascinating, gentle and profound way.